With the average lady going through 350 periods in her era, you’d think women are conscious of the actual dos and don’ts throughout that time of the month. Inappropriately, this isn’t the case. Amongst all the taboos, myths and disorder that border periods there’s barely any open chat about women’s health and more highly the menstrual hygiene values they should uphold. You are likely to figure it out along the way. But we’re here to make figuring out how to achieve your period a little bit easier. Here are immoral menstrual hygiene ways that could be a risk to your health
Unclean Sanitary Napkins
We told there’s a reason why sanitary napkins originate in multiple covers! Using impure pads can really lead to fungal infections, generative tract infection, and urinary contagion and even make you susceptible to sterility.
This may sound like a no-brainer to numerous of you, but all over the biosphere scores of women still use things like dried greeneries, plastic, cloth and such as a supernumerary for pads. Yikes! Your menstrual hygiene routine must not just be about spring-cleaning your body but also making certain to use sterile and clean pads so as to evade any such contagions.
Wearing one pad for way too long
A lot of us are embarrassed of this one and it is one of the foulest things to do. If you do not change your pads often (At least every 6-8 hours), you are much more prone to grow rashes and vaginal yeast contagions with the side effect of bad odor.
No matter how light your flow is, it’s continuously harmless to change your pad. You know what they say, better benign than sorry!
Unprotected sex during your period
Many of you might be self-assured of not getting expectant due to period sex; we’d beg to vary. Please use protection, not just since you could get pregnant but also since you are more likely to contract a STD (sexually transmitted disease) like herpes, HIV and Hepatitis B through this time of the month.
Unsafe disposal of sanitary napkins
The difficulty of disposal is somewhat that plagues our culture at large. With no impression on how to position sanitary napkins most females just throw them in the garbage bin, which then becomes mixed up with dry, wet and additional hazardous waste. This bare sanitary napkin can cause grave health concerns like Hepatitis B for the left-over collector. Not to remark the societal health risk when these pads clog rivers and curbs and subsidize to the toxic air contamination from trash dumps.